Journal
Longer pieces on the Gurukulam, the lineage and life inside it.
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Journal
The Legacy of the World’s Oldest Martial Art-Kalaripayattu
Kalaripayattu is often celebrated as of the oldest martial arts traditions in human history. Originating in the southern land of Kerala, Bharat (India...
4 min read -
Journal
Parambarya Kalari: The traditional approach
In the lush, green landscapes of Kerala, where tradition breathes through every art form, Parambarya Kalari stands as a powerful symbol of heritage, d...
3 min read -
Journal
Dhara in Kalari Chikitsa: Oil Flow Therapy
Dhara is one of the most powerful therapeutic practices in Kalari Chikitsa, the traditional healing system connected to Kalaripayattu, the ancient mar...
3 min read -
Journal
Kalari Uzhichil: Massage Before Kalaripayattu Training
Kalari Uzhichil is a traditional therapeutic massage that prepares the body and mind for Kalaripayattu training. Learn how Uzhichil improves flexibili...
5 min read -
Journal
Kuzhi Kalari: The Hidden Depths of Kerala’s Martial Heritage
Kuzhi Kalari, the traditional dug-out martial arts arena, holds profound cultural, spiritual, and historical significance in Kerala’s Malabar region....
4 min read