Residential Kalari Programs

The residential programs involve students coming to our Kalari school in Kerala, where they’ll stay in our comfortable accommodations and immerse themselves in intensive training. You can choose the duration that best suits your goals and commitments. Whether you’re looking for a short, immersive experience or a more extended training journey, we have the right program for you. Explore our various options to find the perfect fit for your Kalari adventure.

Residential Kalari Programs - Fees + Curriculum

Kalari Praramba

3 Weeks
₹ 18,500*
  • Kalari Warm-Up
  • Vandanam (Salutation)
  • Kaalukal - 6
  • Chuvadu - 1
  • Chumattadi - 1
  • Meypayattu - 1
  • Vadivu (Animal Postures)
*The accommodation is group sharing and the fee includes Food, Accommodation & Training.

Kalari Parijaya

1 Month
₹ 23,500* per month
  • Kalari Warm-Up + Vandanam
  • Kaalukal - 8
  • Chuvadu - 2
  • Chumattadi - 1
  • Meypayattu - 2
  • Vadivu
  • Angachuvadu - 1
  • Neduvadi + Vadiveeshal
*The accommodation is group sharing and the fee includes Food, Accommodation & Training.

Kalari Parisrema

2 Months
₹ 23,500* per month
  • Kalari Warm-Up + Vandanam + Vadivu
  • Kaalukal - 10
  • Chuvadu - 3
  • Chumattadi - 2
  • Meypayattu - 3
  • Angachuvadu - 1
  • Neduvadi + Vadiveeshal
  • Cheruvadi Introduction
*The accommodation is group sharing and the fee includes Food, Accommodation & Training.

Kalari Madhyama

3 Months
₹ 23,500* per month
  • Kalari Warm-Up + Vandanam + Vadivu
  • Kaalukal - 12
  • Chuvadu - 3
  • Chumattadi - 3
  • Meypayattu - 4
  • Angachuvadu - 1
  • Vettum Thancham
  • Neduvadi + Cheruvadi
  • Sword Introduction
*The accommodation is group sharing and the fee includes Food, Accommodation & Training.
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  • ❈ There are other types of accommodation options available apart from shared dormitories.
  • ❈ Each of the terms mentioned above originates from traditional Kalari practices. For a detailed explanation of each term, please refer to our blogs section.
  • ❈ The training classes follow a schedule of two sessions every day, one in the morning and the other in the evening, both starting at 5:30 sharp. The duration of each class ranges from 2 to 2.5 hours, depending on the practitioner’s skill level.
  • ❈ Please note that at the time of admission, you are required to pay a minimum of one month’s fee. An initial amount of ₹3,000 must be paid during booking, which is non-refundable, with the remaining balance due upon arrival and check-in.

Food & Accommodation

We offer a variety of comfortable accommodation options, each designed to support your training experience. With nourishing South Indian vegetarian meals provided daily, you’ll enjoy a healthy, balanced diet during your stay. Choose from shared dorms, single huts, deluxe rooms, or 1BHK options to suit your needs.

Highlights of Residential Kalari Programs

Kalari Intensive

As the name suggests, students undergo intense training sessions twice a day along with meditation practice. The main goal of this program is to improve mind-body coordination to achieve optimal fitness and prepare for advanced practices.

Meditation

Unlock Your Inner Wellness with Our Simple Meditation Practice. Our simple meditation practice helps you connect with your inner self where energy, creativity and inner wellness are inherent. By meditating after an exhausting Kalari workout, students can reach a meditative state quicker and experience a sense of bliss.

Work from Kalari

Our residential programs are designed for working Professionals. Our ashram now provides the opportunity for students to learn Kalaripayattu while continuing their job responsibilities with the convenience of a dedicated workspace and reliable Wi-Fi access, enabling students to balance their work and learning commitments.

Indulge in Nature

Gurukulam provides the perfect environment to disconnect, slow down, and reconnect with nature to rejuvenate the body, mind, and soul. When we meditate in nature, we become more aware and alive. We no longer see nature as just an object, but as a living and breathing world of wisdom and learning that is constantly teaching us.

Testimonials

Greeshma GopalakrishnanGreeshma Gopalakrishnan
05:46 21 Oct 24
I had a wonderful experience at Kalari Village during my three-month training. The atmosphere is calm and pleasant, and the people there are incredibly welcoming, making it an ideal place for learning. I initially joined to address my back pain, and as I felt improvement, I decided to continue for the full three months.The training has greatly benefited me both physically and mentally, my body has become much more flexible. I highly recommend trying the body massage at Kalari Village before your sessions—it enhances the experience. Ashan and the other instructors are incredibly calm and patient, making the learning process enjoyable. Overall, it was a transformative experience!
Flavias FernandesFlavias Fernandes
10:00 17 Oct 24
I recently had the incredible opportunity to train at Athma Kalari, and I can confidently say it was a life-changing experience.Accommodation, Food, and TrainingAthma Kalari provided an all-inclusive package that encompassed comfortable accommodation, delicious food, and exceptional training. The facilities were well-maintained, and the meals were nutritious, catering perfectly to the needs of the students.The calm demeanor of my Ashan (guru) created a serene atmosphere in the kalari. His teachings transcended mere physical training; he emphasized the spiritual significance behind each exercise. This holistic approach helped us understand not just the movements but their deeper meanings and benefits.Over the course of two months, I achieved my initial goals and experienced a profound spiritual transformation. The guidance I received allowed me to connect with Kalaripayattu on a deeper level, making every session enriching.In summary, my time at Athma Kalari was extraordinary. The training, food, and overall experience exceeded all my expectations. If you’re looking for a top-notch Kalaripayattu school in Kerala—or even India—look no further than Athma Kalari. I wholeheartedly recommend it!
AnilAnil
07:24 17 Oct 24
Dear Atma Kalari Team,I would like to extend my heartfelt gratitude for the exceptional experience I had during my Kalariyapattu practice at the ashram. From the moment I arrived, I was welcomed with genuine warmth and kindness, which immediately made me feel a part of your vibrant community. The peaceful environment, combined with the dedication and enthusiasm of your team, made my time there both rejuvenating and transformative.The practice itself was profoundly enriching—physically, mentally, and spiritually. I found a deep sense of inner peace and balance that I will carry with me long after my stay.Thank you once again. I am truly grateful for this enlightening experience and look forward to the opportunity to return in the future.With sincere appreciation,Dr. Anil B.
Ashutosh SinghAshutosh Singh
05:09 08 Oct 24
My experience at Athma Kalari has been truly life-changing. Over the course of four months, I lost 15 kg through the practice of this ancient martial art, which is infused with positive energy.The environment is incredibly supportive, allowing me to learn English and make friends from around the globe. I also took the opportunity to learn swimming, which has been a fantastic addition to my skill set.Every day, I get to enjoy delicious Kerala cuisine prepared by Devika Amma, making my time here even more enjoyable.One of the most significant changes is my new routine of waking up at 5 AM. Initially, I struggled with the early mornings, but Aashan's motivating approach—let's just say, he keeps us on our toes—has helped me adopt this habit.Overall, Athma Kalari has transformed my life in ways I never expected. I highly recommend it to anyone looking for a positive and enriching experience.
himanshu dagarhimanshu dagar
17:45 24 Sep 24
Nice place to learn kalari ashan is the best teacher any one can have he have a lot of knowledge of ayurveda and kalari will visit again for sure stayed for 2 months place is like home only
rajshree sanchetirajshree sancheti
20:17 07 Jun 24
For a transformational journey, one must definitely try and learn Kalaripayattu. I chose Athma Kalari's residential program.. and I highly recommend it to one and all. It helped me with my physical and mental wellbeing. Visit Athma Kalari for overall healing and leverage it to connect with thy self at a deeper level.
khushboo jadhavkhushboo jadhav
17:53 07 Jun 24
I recently visited Aathma Kalari, and if you’re looking to learn the authentic ancient martial art of Kalaripayattu, this is the place. Nestled amidst nature, it's perfect for this traditional practice. Kalaripayattu not only enhances your physical strength, agility, and stamina, but it also brings a deep sense of calm and peace to the mind. The warmth, love, and affection I received here created unforgettable moments.
Mayur KumbharMayur Kumbhar
11:26 05 Jun 24
I had the incredible opportunity to visit Athma Kalari Village in Kerala, India, for a one-month residential program to learn Kalaripayattu, and it was an enriching experience. The program was meticulously planned, with excellent teaching from the Ashan (Guru), whose simple explanations made learning the exercises effortless. The former students, now instructors, including Gopika, Babin, Vijelesh, Nandu, Abhi, Adul, Hari, Achu, Ammu, and Badra, were instrumental in refining my techniques. Despite their young age, their mastery of Kalaripayattu was awe-inspiring.Staying in the ashram was initially daunting, but the welcoming atmosphere and kind people made it feel like home. The daily schedule, from early morning to evening, instilled discipline in my life, and the free time allowed me to reconnect with nature, simply sitting under a tree and enjoying the tranquility. Throughout the month, I met wonderful individuals, some of whom became close friends.Overall, my experience at Athma Kalari Village was transformative, both physically and spiritually. I highly recommend it to anyone seeking to immerse themselves in the rich tradition of Kalaripayattu.
varalakshmi yarraguntavaralakshmi yarragunta
04:36 26 May 24
The most appropriate place to learn Kalari is Athmakalari. My eight- and twelve-year-old children took part in a three-week residential program here. Numerous kalari forms were taught to them. Their body is now extremely responsive and flexible. Both focus and physical fitness improved. Chemmalsari village is a better location for practicing Kalari. It's a lovely village with welcoming residents. Peacocks, ancient temples, traditional houses, lush fields, etc.
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Frequently Asked Questions

How long does it take to fully learn Kalari?

Learning Kalari to its fullest depth can take decades due to its comprehensive nature. However, we’ve created syllabuses tailored to different durations to teach as much as possible within those specific time frames.

While we offer programs shorter than three months, we suggest a minimum of three months to truly appreciate the benefits and achieve noticeable results.

The commands will be in Malayalam and the instructions will be in basic English.

No specific preparation is needed. Just come with an open and ready mind.

Please bring your personal items, a light blanket, and clothing suitable for practicing twice a day. Comfortable attire is key, or you can opt to purchase the proper Kalari attire at our Ashram upon arrival.

You are free to continue with your professional work if it involves work from home, explore any online courses or academic pursuits, enjoy reading, or simply relax in nature, enjoying the serene environment surrounding our location.

The weather is generally pleasant throughout the year. April to May is the summer period, while June to July marks the rainy season.

Yes, advanced students mentor and guide the beginners during practice sessions.

It’s advisable to consult with our Ashan(Guru) before starting. If necessary, we can develop a treatment plan to address your injuries before you begin your Kalari training.

The minimum age to start learning Kalari is 7 years. There is no specified maximum age as long as you are willing and physically able to participate.

Absolutely. Your willingness to learn is what matters most. In fact, Kalari can be a very effective way to aid in weight loss.

At the moment, we do not facilitate or manage academic pursuits alongside Kalari training.

Our residential courses have a maximum duration of one year. We focus on providing intensive training within this timeframe.

For those interested in learning treatment techniques, we offer Teacher Training Courses (TTC) & Advanced TTC programs.

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