Residential Kalaripayattu Programs
Live. Train. Transform.
Train Where Tradition Lives
Athma Kalari’s residential training programs offer a rare opportunity to live and learn in a traditional Gurukulam setting. With twice-daily Kalari sessions, nourishing meals, and personalized guidance, each program is designed to match your time, pace, and purpose — whether you’re here for 1 week or 2 months.
Training Schedule
5:30 AM & 5:30 PM daily (2 to 2.5 hours per session), Sundays off
Program Durations
2 weeks / 1 month / 2 months
Meals
3 complimentary vegetarian meals daily
Booking
₹3,000 non-refundable fee + remaining first month’s fee due at check-in
Program Options & Curriculum
Kalari Praramba
2 Weeks-
Kalari Warm-Up
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Vandanam
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Kaalukal × 6
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Chuvadu × 1
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Chumattadi × 1
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Meypayattu × 1
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Vadivu
Kalari Parijaya
1 Month-
Kalari Warm-Up + Vandanam + Vadivu
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Kaalukal × 8
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Chuvadu × 2
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Chumattadi × 1
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Meypayattu × 2
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Angachuvadu
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Neduvadi + Vadiveeshal
Kalari Parisrema
2 Months-
Kalari Warm-Up + Vandanam + Vadivu
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Kaalukal × 10
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Chuvadu × 3
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Chumattadi × 2
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Meypayattu × 3
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Angachuvadu
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Neduvadi + Vadiveeshal
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Cheruvadi Introduction
Kalari Aaramba
1 Week-
Kalari Warm-Up
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Vandanam
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Kaalukal × 4
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Chuvadu × 1
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Meypayattu × 1
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Vadivu
More Than Training. A Way of Life.
Program Highlights
Kalari Intensive
Train twice daily in a traditional Kalari pit with personalized corrections and progressive instruction. Each session is designed to improve strength, flexibility, and focus.
Meditation Practice
Every Thursday evening, students are guided through a simple yet profound meditation session. It helps settle the body after training, calm the mind, and cultivate deeper awareness — a weekly reset for inner balance.
Work from Kalari
Students who wish to continue working remotely during their stay can opt for nearby apartment accommodations with dedicated workspace and Wi-Fi. Those staying within the ashram can access common areas that offer a calm setting for focused work between training sessions.
Immersion in Nature
Surrounded by trees, temples, and silence, the Gurukulam setting offers a unique opportunity to slow down, breathe deep, and experience stillness — inside and out.
Rooted in Authentic Lineage
Train under Ashan Vipin Das and his team, who carry forward centuries-old Kalari wisdom with deep respect for its original form. Every technique, sequence, and correction is grounded in lived experience — not a performance, but a tradition.
Program Certificate
All students completing 2 weeks or more receive a completion certificate, recognizing their participation and growth. It's not just a piece of paper — it reflects your commitment to a sacred practice.
OPTIONAL
Add-On Treatments
Support your initial training journey with traditional Kalari-based therapies. These optional treatments are ideal for beginners easing into the physical demands of Kalari practice, helping the body recover faster, improve flexibility, and reduce fatigue during the early days of training.
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3 Days – Relax ₹6,800
Herbal heat therapy and full-body massages for complete relaxation.
Session Duration: 75 mins
- Daily Uzhichal (full-body massage)
- Daily Kizhi (herbal heat therapy)
- Steam therapy (alternate days)
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5 Days – Destress ₹11,500
Dhara and full-body massages for deeper relaxation and stress relief.
Session Duration: 75 mins
- Daily Uzhichal (full-body massage)
- Dhara (3 days)
- Kizhi (2 days)
- Steam therapy (2 days)
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7 Days – Kalari Conditioning ₹15,400
A complete traditional full-body conditioning program for Kalari practitioners.
Session Duration: 75 mins
- Daily Uzhichal (full-body massage)
- Daily Kizhi (herbal heat therapy)
- Steam therapy (alternate days)
- One Traction session (full-body alignment)
Eat Simply. Rest Fully. Train Deeply.
Food, Accommodation & Booking
Meals
All residential programs include three local vegetarian meals daily. Cooked fresh with care, the food is light and nourishing — helping you stay energized throughout your morning and evening training sessions.
Accommodation
Choose from a range of options — from shared dormitories to private and modern apartments. Each stay offers a calm, supportive environment, with variations in comfort, distance from the ashram, and pricing.
Booking & Payment
₹3,000 non-refundable booking fee confirms your spot
Remaining first month’s fee is payable at check-in
Training fee includes food and shared dorm stay by default
Accommodation upgrades are available on the next page
Frequently Asked Questions
How long does it take to fully learn Kalari?
Learning Kalari to its fullest depth can take decades due to its comprehensive nature. However, we’ve created syllabuses tailored to different durations to teach as much as possible within those specific time frames.
What is the minimum recommended duration for learning Kalari?
While we offer programs shorter than two months, we suggest a minimum of two months to truly appreciate the benefits and achieve noticeable results.
What is the language of instructions?
The commands will be in Malayalam and the instructions will be in basic English.
I'm a complete beginner. How should I prepare before starting to learn Kalari?
No specific preparation is needed. Just come with an open and ready mind.
What should I bring with me to Athma Kalari?
Please bring your personal items, a light blanket, and clothing suitable for practicing twice a day. Comfortable attire is key, or you can opt to purchase the proper Kalari attire at our Ashram upon arrival.
What can I do during my free time when I'm not learning Kalari?
You are free to continue with your professional work if it involves work from home, explore any online courses or academic pursuits, enjoy reading, or simply relax in nature, enjoying the serene environment surrounding our location.
How is the weather at the location?
The weather is generally pleasant throughout the year. April to May is the summer period, while June to July marks the rainy season.
Do beginners and advanced students practice together?
Yes, advanced students mentor and guide the beginners during practice sessions.
Can I still practice Kalari if I have an injury?
It’s advisable to consult with our Ashan(Guru) before starting. If necessary, we can develop a treatment plan to address your injuries before you begin your Kalari training.
What are the minimum and maximum age limits for learning Kalari?
The minimum age to start learning Kalari is 7 years. There is no specified maximum age as long as you are willing and physically able to participate.
I'm overweight. Can I still learn Kalari?
Absolutely. Your willingness to learn is what matters most. In fact, Kalari can be a very effective way to aid in weight loss.
I'm currently studying. Can I take any academic courses in Athma Kalari or nearby?
At the moment, we do not facilitate or manage academic pursuits alongside Kalari training.
What if I want to stay and learn for a lifetime?
Our residential courses have a maximum duration of one year. We focus on providing intensive training within this timeframe.
What should I do if I want to learn about treatment techniques?
For those interested in learning treatment techniques, we offer Teacher Training Courses (TTC) & Advanced TTC programs.
TESTIMONIALS
What Our Students Say
The Guru, Ashan’s presence is powerful. He will instruct in several evening classes but there will be various local teachers who will mainly teach you. Some are super flexible, some have amazing stamina and strength but all are experienced and patient. It was an inspiration to be around them and seeing the local kids practice. Come prepared with flexibility of hips if you want to get the most in short time.
There are temples nearby which are potent spiritual locations. Talk to the long term students and you will know. Food places around the village are few but simple and authentic. I got to experience Kerala in its finest way. The surroundings are rich green, people are humble and kind.
It’s a different kind of lifestyle there. Minimalistic rooms and frankly we don’t need much because the goal is to derive power from the nature and body. We are being trained for strong, flexible body and mind. The training is gritty - Massaging the body with sesame oil before practice, stretching on the bare red earth, sweating out the toxins and bringing forward the best possible version of yourself.
On surface level it is Martial arts with graceful movements but its deep inner energy work. Try to stay for longer if you want the practice to truly transform you.
I learnt a lot in my 15 days stay and will come back in a heartbeat.
Spending a month at Athma Kalari Village has been one of the beautiful experiences of our lives—an experience that will always stay very close to my heart.
This place is incredibly peaceful and traditional , We are deeply grateful to Aashan and everyone at here for sharing their knowledge, energy, and guidance
The trainers here are not just highly skilled, but genuinely passionate about what they do. Their dedication, discipline, and warmth truly make a difference. The training is intense and structured well for beginners , it not only helps to build strength and endurance , but also help to establish a deeper connection with yourself.
Thank you for everything. This place will always remain a part of us.
Connect with me on Instagram and YouTube for more travel updates - “Travel Rogi” is my channel
When I saw lot of positive reviews , I was excited and wanted to stay there for 3 months but had to cut short after staying for a month.
There are four parts to the entire experience
1. Training is good and punctual. But there is no proper procedure or batch so people get mixed with someone who joins on day1 with someone who had joined on 15 days ago. This creates lack of focus
2. Treatment : They charge 2300 per session for a full body, Kizhi and Steam and all three get done in flat 40 minutes and that too not all clean and the same treatment room for men and women. With minimum research I got get best treatment in good Ayurvedic hospital nearby for 1,500 per session
3. Rooms : I booked the Best available Deluxe room which costed 49,000 for a month but it is anything but deluxe. No Curtains, No bedsheets, No water heater and Mattress full of bed bugs and If he complain to them , they say that is best available option . I saw any other people in the dorms sleeping on floor. There are lot of mosquitoes and the rooms don't have Mosquito mesh , So when you close the windows, we feel stuffy and when we open windows we should be ready to enjoy lot of mosquitoes.
4. Food : Pathetic. they keep breakfast at 9.30 when we start our day at 5.30 for training . Also, 20 days in a month they keep Kanji which is neither liquid nor solid and not eatable. When their target people are outside Kerala, they should prepare proper food. Lunch is the only thing we atleast can think of eating which is served at 1 PM. Dinner is the worst of all. They prepare pulkas at 2.30 in the afternoon which are served at 8.30 in the evening . By time we eat they are sloppy. Also, don't expect hot water, tea or coffee.
The only thing they do is keep posting the same video in different angles and spend lot of money on SM marketing. Instead they spend on proper accommodation and food, They will get better visibility by word of mouth.
Last but not least, there has been construction work going on for last 3 months and will continue for next 3 months so there is anything but peace with lot of drilling, welding and other works going on.
Only suggestion is better to book for a week or couple of days, only if you think you can survive extend the time .
The atmosphere is peaceful and rooted in tradition. The teachers are not just skilled, but truly passionate — they teach with heart.
Athma Kalari isn’t just a place you visit — it’s a place that stays with you.
Grateful to everyone at Athma Kalari for the warmth, the knowledge, and the energy they share so generously. This place will always stay close to my heart.
Enjoyed a very peaceful stay with soothing light food.. Kalari chikitsa (therapies) were very well performed and could feel the body becoming light and fluid with flow of internal energy after the sessions..
Wish to come back for a long stay soon.. ❤️
I had an absolutely incredible time at Athma Kalari Village. From the moment I arrived, I felt welcomed and at peace. The environment is serene and deeply rooted in tradition, making it the perfect place to immerse yourself in Kalaripayattu .
I learned so many things—not just about martial arts, but also about discipline, healing, and inner strength. The trainers are extremely skilled and supportive, and the entire experience felt transformative.
This isn’t just a training center—it’s a place where you grow physically, mentally, and spiritually. It has truly become one of the most memorable and meaningful chapters of my life.
Highly recommend it to anyone looking for authentic Kalaripayattu training, holistic healing, or simply a life-changing retreat.
Thank you Athma Kalari Village for this unforgettable journey!
From the moment I arrived, I felt a sense of belonging, thanks to the warm and welcoming community. The training was challenging, yet rewarding, and helped me reconnect with my body and soul
If you're looking for a holistic experience that goes beyond physical training, Athma Kalari is the place to be.I highly recommend it to anyone seeking a deeper connection with themselves.
The training, under the expert guidance of Ashan Vipindas Gurukkal is incredibly thorough, offering personalized attention to each student,he is very down to earth Humble person The instructors are not only skilled in the art of Kalaripayattu but also passionate about imparting this knowledge with patience and dedication. Whether you’re a beginner or have prior experience, they ensure the lessons are tailored to your individual needs, helping you progress at your own pace.
The natural surroundings further enhance the experience. The village is peaceful, away from the distractions of city life, allowing you to fully focus on your practice and personal growth. The wellness programs offered at Athma Kalari Village complement the martial arts training, fostering a holistic approach to health.
If you're seeking a place where you can connect with yourself, learn a rich and ancient tradition, and experience unparalleled training, Athma Kalari Village is undoubtedly the ideal destination. It’s more than just a training ground; it’s a journey towards self-discovery and mastery. Highly recommended for anyone interested in Kalaripayattu or looking for an enriching, transformative experience!
I practice every morning and evening, and Ashan’s teaching makes every session inspiring. His deep knowledge and passion for Kalaripayattu have given me a new perspective on martial arts. I feel grateful for this opportunity and highly recommend this place to anyone looking to experience the true essence of Kalari.❤️
My experience in Atma kalari was fantastic and transformative. Welcoming atmosphere and the kind people made me feel so good.
I highly recommend this place if you are looking for a authentic kalaripayattu practice.
The training has greatly benefited me both physically and mentally, my body has become much more flexible. I highly recommend trying the body massage at Kalari Village before your sessions—it enhances the experience. Ashan and the other instructors are incredibly calm and patient, making the learning process enjoyable. Overall, it was a transformative experience!
Accommodation, Food, and Training
Athma Kalari provided an all-inclusive package that encompassed comfortable accommodation, delicious food, and exceptional training. The facilities were well-maintained, and the meals were nutritious, catering perfectly to the needs of the students.
The calm demeanor of my Ashan (guru) created a serene atmosphere in the kalari. His teachings transcended mere physical training; he emphasized the spiritual significance behind each exercise. This holistic approach helped us understand not just the movements but their deeper meanings and benefits.
Over the course of two months, I achieved my initial goals and experienced a profound spiritual transformation. The guidance I received allowed me to connect with Kalaripayattu on a deeper level, making every session enriching.
In summary, my time at Athma Kalari was extraordinary. The training, food, and overall experience exceeded all my expectations. If you’re looking for a top-notch Kalaripayattu school in Kerala—or even India—look no further than Athma Kalari. I wholeheartedly recommend it!
I would like to extend my heartfelt gratitude for the exceptional experience I had during my Kalariyapattu practice at the ashram. From the moment I arrived, I was welcomed with genuine warmth and kindness, which immediately made me feel a part of your vibrant community. The peaceful environment, combined with the dedication and enthusiasm of your team, made my time there both rejuvenating and transformative.
The practice itself was profoundly enriching—physically, mentally, and spiritually. I found a deep sense of inner peace and balance that I will carry with me long after my stay.
Thank you once again. I am truly grateful for this enlightening experience and look forward to the opportunity to return in the future.
With sincere appreciation,
Dr. Anil B.
The environment is incredibly supportive, allowing me to learn English and make friends from around the globe. I also took the opportunity to learn swimming, which has been a fantastic addition to my skill set.
Every day, I get to enjoy delicious Kerala cuisine prepared by Devika Amma, making my time here even more enjoyable.
One of the most significant changes is my new routine of waking up at 5 AM. Initially, I struggled with the early mornings, but Aashan's motivating approach—let's just say, he keeps us on our toes—has helped me adopt this habit.
Overall, Athma Kalari has transformed my life in ways I never expected. I highly recommend it to anyone looking for a positive and enriching experience.
Staying in the ashram was initially daunting, but the welcoming atmosphere and kind people made it feel like home. The daily schedule, from early morning to evening, instilled discipline in my life, and the free time allowed me to reconnect with nature, simply sitting under a tree and enjoying the tranquility. Throughout the month, I met wonderful individuals, some of whom became close friends.
Overall, my experience at Athma Kalari Village was transformative, both physically and spiritually. I highly recommend it to anyone seeking to immerse themselves in the rich tradition of Kalaripayattu.
Whether you’re seeking physical strength, mental clarity, or deeper self-connection, our residential training programs offer a path rooted in tradition and transformation. All that’s left is for you to step in.