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Online workshop: 1–7 Nov Register

Athma Kalari, not a destination but a journey
A full class seated in rows on the red earth floor of the kalari, with shields and white wall drawings along the side

Kalaripayattu training in Kerala

8 generations
have trained on
this floor.

Live at our gurukulam in Kerala and train twice a day, or come for Kalari treatment. You can stay and train for 2 weeks to 2 months.

Founded

2005

Founded

By Ashan Vipin Das

Generation

8th

Generation

Of the same Kalari family

Calicut Airport

46 km

Calicut Airport

The nearest airport

Sessions daily

2×

Sessions daily

At 5:30 AM and 5:30 PM

Why people come

What Kalari does for you

Strength and flexibility
Built up slowly over weeks of training in the kalari pit.
Breathing and focus
We teach breathing before movement. Phones are not allowed in the kalari.
Treatment for injuries
Kalari treatment comes from the same tradition. It treats spine, joint and sports injuries.
2 students leaping with sticks among the forest trees
A young student holding a fighting stance in the kalari
Warm oil poured in a steady stream during Dhara
Ashan Vipin Das at the poothara, the stepped shrine in the corner of the kalari

Your teacher

Ashan Vipin Das

  • He is the 8th generation of a Kalari family from Valluvanad.
  • He has practised for 29 years in the Vadakkan, Madhya Kerala and Kadathanadan styles.
  • In 2005 he opened the family kalari to everyone.
Signature of Ashan Vipin Das His story
After pregnancy, my body weight became a big roadblock in my dream to return to the Indian team. Athma Kalari helped me regain my stamina and strength, and helped my comeback to the Indian team.
Minimol Former Captain, Indian Volleyball Team
I made the right choice of coming down to Kerala where this art originated. The transformation that happens physically and mentally when one practices inside the Kuzhi Kalari is life-changing.
Harsha Banthia Yoga Instructor
In consistently showing up, I have noticed a deeper connection with my body and its needs, and the ability to breathe through real-life moments that feel as demanding as Kalaripayattu itself.
Kiran T Software Engineer, Microsoft R&D

How it works

Booking a stay

  1. 01

    Choose a program

    2 weeks, 1 month or 2 months of training, or a course of treatment.

  2. 02

    Book with ₹3,000

    The booking fee holds your place. You pay the rest when you arrive.

  3. 03

    Come to the gurukulam

    Settle into your room. Morning training is at 5:30 AM, every day except Sunday.

How it is taught

Kalari is learned in 4 stages

Everyone starts with body training. Weapons come later.

  1. Meithari

    Body

    Body exercises, stances, kicks and jumps.

  2. Kolthari

    Wood

    Training with the long and short sticks.

  3. Angathari

    Metal

    Sword and shield, spear and dagger.

  4. Verumkai

    Bare hands

    Strikes, locks and throws, taught at the end.

2 students in a fighting stance on the rocks by the river
Sword and shield practice in the dawn mist
A vegetarian meal served on a banana leaf
A child holding the lit brass lamp at dusk

A day at the gurukulam

We train every day except Sunday

  • 5:30 AM Morning Kalari 2 to 2½ hours in the kalari pit.
  • 9:30 AM Breakfast We serve Kerala vegetarian food 3 times a day.
  • 1:30 PM Lunch The main meal of the day.
  • · Rest Free time to rest, study or work, or to have a massage if one was prescribed for you.
  • 5:30 PM Evening Kalari The second training session of the day.
  • 8:30 PM Dinner The last meal of the day.

Train in an 8th-generation Kerala kalari

Train twice a day in a traditional kalari pit.