Kalari Basics
Ideal for school students and beginners
The basic exercises, movements and postures, taught so they fit into a normal daily routine.
- Strength, stamina and stability
- Better posture and flexibility
Online workshop: 1–7 Nov Online Kalari workshop: 1–7 November, live at 6 AM IST Register
Groups and corporates
We run sessions for schools, companies, IT teams and communities. You can pick 1 module or combine them. Or tell us what you want, and we will plan the day.
3 modules
Ideal for school students and beginners
The basic exercises, movements and postures, taught so they fit into a normal daily routine.
Ideal for everyone, especially teams under pressure
An introduction to the quieter, mental and spiritual side of Kalaripayattu.
Ideal for corporate teams and desk workers
Kalari Marma Chikitsa for spinal alignment and basic bone setting. Most of the strain that desk work puts on the back can be treated in a single session.
For individual treatment, see Kalari therapies.
How to book
Group size, ages, how long you have, and what you want people to take away.
We send you a plan for the day and a price, usually within a week.
February 2022
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