Kalari Group Events
At Athma Kalari, we understand the diverse needs of different groups, be it schools, corporates, IT companies or any other communities. Our customizable events are designed to cater to these unique requirements, ensuring participants gain both physically and mentally from the ancient art of Kalaripayattu.
Kalari Basics
Overview: Dive into the foundational exercises, movements and postures of Kalaripayattu. These basics are not just martial art moves but life-enhancing practices that can be seamlessly incorporated into daily routines.
Benefits: Gain stability, strength and stamina. Improve posture, flexibility and overall physical health.
Ideal For: School students and beginners keen on exploring the world of Kalaripayattu.
Kalari Meditation
Overview: Beyond the physical, Kalaripayattu also offers profound mental and spiritual practices. Our Kalari Meditation sessions are designed to introduce participants to this serene side of the art.
Benefits: Achieve mental calmness, enhanced focus and relief from mental tensions. Experience a rejuvenated mind and a refreshed spirit.
Ideal For: Everyone, especially those seeking mental clarity and peace.
Overview: In today’s fast-paced world, many suffer from postural issues, especially those with desk jobs. Kalari Marma Chikitsa focuses on spinal alignment and basic bone setting, ensuring a healthier backbone and posture.
Benefits: Correct spinal misalignments, relieve back pain and improve overall posture on the spot. Experience a sense of physical balance and well-being.
Ideal For: Corporate professionals and anyone with desk jobs or those facing spinal and postural issues.
Kalaripayattu for Our Soldiers
In Feb 2022, Athmakalari was honored with an invitation to conduct an intensive 10 Days long Kalaripayattu program for the Indian Army, Madras regiment. Our team was privileged to have this unique opportunity to impart this ancient martial art’s wisdom and techniques to the brave soldiers serving our nation.
The primary objective of the program was to introduce a comprehensive Kalaripayattu routine to the soldiers. This regimen is meticulously designed to enhance flexibility and agility, sharpening the physical readiness of our warriors. Additionally, the program emphasized the development of mind-body coordination and improved reflexes.
We extend our heartfelt gratitude to the Indian Army for allowing us to share our expertise in Kalaripayattu. Athmakalari, renowned as the best Kalaripayattu center in India, is deeply committed to the transformative power of Kalaripayattu. We are dedicated to nurturing this rich martial art form and sharing its immense benefits for the betterment of our nation’s heroes.
