In today’s fast-paced world, mental health is just as important as physical health. Traditional practices like Kalaripayattu, one of the oldest martial arts in the world, offer a unique blend of physical, mental, and spiritual development. While it is widely…
Introduction: In the vibrant cultural tapestry of Kerala, two ancient art forms stand out: Kathakali, the mesmerizing dance drama, and Kalari Payattu, the traditional martial art. While seemingly distinct, these art forms share a deep-rooted connection that goes beyond their…
In the ancient martial art of Kalaripayattu, every aspect carries a profound symbolism and significance, deeply rooted in tradition and spirituality. Among the many elements that adorn the training ground of a Kalari, Poothara stands as a prominent symbol, embodying…
In our fast-paced world, it’s easy to forget to take care of ourselves. But it’s so important. With Kalari Rejuvenation, you’re not just taking a break; you’re investing in yourself. It’s a step towards a happier, healthier and more balanced…
Kalaripayattu, often hailed as the mother of all martial arts, is an ancient Indian martial art form that originated in Kerala. It is not merely a physical practice but also encompasses various aspects of mental discipline and spiritual growth. Over…
In the history of Indian martial arts, Kalaripayattu stands as a testament to a rich tradition of physical prowess, mental discipline, and cultural heritage. Originating in the southern state of Kerala, Kalaripayattu encompasses a diverse array of combat techniques, weaponry…
Kalaripayattu, often referred to as the mother of all martial arts, is a holistic approach to self-defense and healing. Meditation in Kalaripayattu is not an isolated practice but a core part of its philosophy, enhancing the martial artist’s physical prowess…
The Art of Body Movement The Techniques of Mey Payattu Mey Payattu involves a series of fluid movements that mimic the motions of animals and birds. Practitioners often draw inspiration from the grace and strength of animals like the lion,…
Kalaripayattu, one of the oldest martial arts, is as much about physical prowess as it is about mental discipline. Integral to this art form is the use of a variety of weapons, each with its own history, significance and technique.…