Kalari Rejuvenation
Kalari Rejuvenation is a unique approach to well-being that touches every part of you. At its core, it’s about helping you feel your best, both inside and out. Drawing from time-tested traditions, these treatments are specially designed to bring balance and refreshment to your mind, body and spirit.
Have you ever felt worn out, not just physically, but mentally too? Or perhaps you’ve just been longing for a moment of peace in your busy life? That’s where Kalari Rejuvenation comes in. Each session is a break from the everyday rush, a time just for you. It’s an opportunity to deeply relax, let go of worries and simply be in the moment.
But it’s more than just relaxation. These treatments aim to restore your energy, making you feel more alive and vibrant. They help clear your mind, so you can think more clearly and feel more positive. And physically, they work to make you feel more refreshed and revitalized.
In our fast-paced world, it’s easy to forget to take care of ourselves. But it’s so important. With Kalari Rejuvenation, you’re not just taking a break; you’re investing in yourself. It’s a step towards a happier, healthier and more balanced you.
Kalari Rejuvenation offers a unique wellness journey, rooted in age-old traditions. It’s designed to harmonize your mind, body and spirit. Feeling drained mentally and physically? Craving a pause from the daily hustle? Dive into our sessions for your moment of calm. Beyond relaxation, they rejuvenate your energy, clarify your mind and revive your physique. In this fast-paced era, self-care is paramount. Kalari Rejuvenation isn’t just a break—it’s an investment in a balanced, vibrant you.
Our Kalari Rejuvenation Packages
3 Day Revival
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Minimum 3 Days Treatments
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Unblocking initial blocks in marma system and restoring energy flow within your body
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Experience relaxation, joint alighment and posture correction
7 Day Rejuvenation
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Minimum 7 Days Treatments
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Includes wide range of therapies like Shiro Dhara and Avi Chikitsa
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Feel deeper relaxation in your body and find balance in the dhoshas.
10 Day Restoration
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Minimum 10 Days Treatments
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Maximum benefits
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Includes detoxification, purification, increased vitality, strength and flexibility
What to Expect?
- Pain Relief: Experience relief from pain, tension and stiffness.
- Muscle Nourishment: Our therapies nourish muscles and rebuild connective tissues.
- Improved Circulation: Enhance blood circulation for better overall health.
- Nervous System Strengthening: Benefit from a strengthened nervous system.
- Joint and Muscle Activation: Learn simple Kalari practices that activate joints, muscles and energy nodes.
- Mental Alertness: Feel more alert, alive and at ease.
Program Aspects
- Kalari Uzichil: Daily
- Kizhi: Daily
- Herbal Steam Bath: On alternate days
- Full Body Alignment: Weekly
Accommodation Facilities
At Athma Kalari, we provide comfortable and convenient accommodation options to enhance your stay and experience with us. Our meals are served 3 times a day, featuring simple homemade South Indian healthy cuisine prepared using seasonal and locally sourced ingredients. Choose from shared dorms, single huts, deluxe rooms, or 1BHK options to suit your needs.