In today’s fast-paced world, mental health is just as important as physical health. Traditional practices like Kalaripayattu, one of the oldest martial arts in the world, offer a unique blend of physical, mental, and spiritual development. While it is widely…
Uzichil: The Healing Touch of Kalaripayattu In the world of Kalaripayattu, ‘Uzichil’ plays a crucial role that extends beyond mere physical training. It is a specialized massage technique intrinsic to Kalaripayattu, encompassing both healing and preparatory aspects for martial artists.…
In the world of Kalaripayattu, the ancient Indian martial art, ‘Chuvadu’ stands out as a fundamental concept that transcends mere physical movement. It refers to the unique stances and postures that form the foundation of this discipline’s intricate techniques. Let’s…
Kalari Vandanam: The Sacred Salutation of Kerala’s Martial Tradition In the heart of Kerala’s lush landscapes, the ancient martial art of Kalaripayattu thrives. While the combat techniques and postures are often highlighted, there’s a lesser-known yet integral aspect called “Kalari…
Discover the ancient martial art of Kalaripayattu and its unique training ground, the Kuzhi Kalari. This traditional pit, deeply rooted in Kerala’s cultural heritage, is more than just a physical space—it is a symbol of discipline, knowledge and the rich…
Kalaripayattu, the ancient martial art of Kerala, is a true gem of Indian culture. This millennia-old practice is more than just a martial art; it’s a way of life that combines self-defense, physical fitness and a deep connection to history…
Kalaripayattu, the ancient Indian martial art, is a rich tapestry of tradition, discipline and mastery. Practiced for centuries, it offers a holistic journey of self-discovery, physical conditioning and self-defense. Kalaripayattu is divided into distinct stages, each designed to build upon…