Athma Kalari

Athma Kalari

Kalari Rejuvenation

Kalari Chikitsa | Athma Kalari

In our fast-paced world, it’s easy to forget to take care of ourselves. But it’s so important. With Kalari Rejuvenation, you’re not just taking a break; you’re investing in yourself. It’s a step towards a happier, healthier and more balanced…

Types of Kalaripayattu

Kalari Camp | Athma Kalari

Kalaripayattu, often hailed as the mother of all martial arts, is an ancient Indian martial art form that originated in Kerala. It is not merely a physical practice but also encompasses various aspects of mental discipline and spiritual growth. Over…

Why was Kalaripayattu banned?

Kalari Camp | Athma Kalari

In the history of Indian martial arts, Kalaripayattu stands as a testament to a rich tradition of physical prowess, mental discipline, and cultural heritage. Originating in the southern state of Kerala, Kalaripayattu encompasses a diverse array of combat techniques, weaponry…

The role of meditation in Kalaripayattu

Kalari Camp | Athma Kalari

Kalaripayattu, often referred to as the mother of all martial arts, is a holistic approach to self-defense and healing. Meditation in Kalaripayattu is not an isolated practice but a core part of its philosophy, enhancing the martial artist’s physical prowess…

Understanding Meypayattu

Kalari Warm Up | Athma Kalari

The Art of Body Movement The Techniques of Mey Payattu Mey Payattu involves a series of fluid movements that mimic the motions of animals and birds. Practitioners often draw inspiration from the grace and strength of animals like the lion,…

Weapons in Kalaripayattu

Ashan Vipindas | Athma Kalari

Kalaripayattu, one of the oldest martial arts, is as much about physical prowess as it is about mental discipline. Integral to this art form is the use of a variety of weapons, each with its own history, significance and technique.…

Kaalukal

Kaalukal | Athma Kalari

Kalaripayattu, the ancient Indian martial art form, is not merely a physical practice but a holistic discipline that encompasses various elements of mind, body and spirit. Among its integral sessions, Kaalukal stands out as a crucial component, especially for beginners…

Kalari Marma Treatment

Kalari Rejuvenation | Athma Kalari

Kalari Marma treatment is a special kind of traditional healing that comes from India. It’s closely connected to an old Indian martial art called Kalaripayattu. This treatment is all about improving health by focusing on certain points in the body…

Ashta Vadivukal

Vadivu | Athma Kalari

One of the most intriguing and captivating aspects of Kalaripayattu is the concept of “Vadivukal,” which refers to the animal forms or postures that are an integral part of this martial art. These animal forms not only add a unique…