Kalaripayattu, the ancient Indian martial art form, is not merely a physical practice but a holistic discipline that encompasses various elements of mind, body and spirit. Among its integral sessions, Kaalukal stands out as a crucial component, especially for beginners…
In the fast-paced world of modern white-collar jobs, professionals often find themselves battling stress, sedentary lifestyles and mental fatigue. In the pursuit of success, the importance of holistic well-being is frequently overlooked. Athma Kalari aims to shed light on the…
Kalari Marma treatment is a special kind of traditional healing that comes from India. It’s closely connected to an old Indian martial art called Kalaripayattu. This treatment is all about improving health by focusing on certain points in the body…
One of the most intriguing and captivating aspects of Kalaripayattu is the concept of “Vadivukal,” which refers to the animal forms or postures that are an integral part of this martial art. These animal forms not only add a unique…