Residential Kalaripayattu Programs
Live. Train. Transform.
Train Where Tradition Lives
Athma Kalari’s residential training programs offer a rare opportunity to live and learn in a traditional Gurukulam setting. With twice-daily Kalari sessions, nourishing meals, and personalized guidance, each program is designed to match your time, pace, and purpose — whether you’re here for 3 weeks or 3 months.
Training Schedule
5:30 AM & 5:30 PM daily (2 to 2.5 hours per session), Sundays off
Program Durations
3 weeks / 1 month / 2 months / 3 months
Meals
3 complimentary vegetarian meals daily
Booking
₹3,000 non-refundable fee + remaining first month’s fee due at check-in
Program Options & Curriculum
Kalari Praramba
3 Weeks-
Kalari Warm-Up
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Vandanam (Salutation)
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Kaalukal - 6
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Chuvadu - 1
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Chumattadi - 1
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Meypayattu - 1
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Vadivu (Animal Postures)
Kalari Parijaya
1 Month-
Kalari Warm-Up + Vandanam
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Kaalukal - 8
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Chuvadu - 2
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Chumattadi - 1
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Meypayattu - 2
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Vadivu
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Angachuvadu - 1
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Neduvadi + Vadiveeshal
Kalari Parisrema
2 Months-
Kalari Warm-Up + Vandanam + Vadivu
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Kaalukal - 10
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Chuvadu - 3
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Chumattadi - 2
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Meypayattu - 3
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Angachuvadu - 1
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Neduvadi + Vadiveeshal
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Cheruvadi Introduction
Kalari Madhyama
3 Months-
Kalari Warm-Up + Vandanam + Vadivu
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Kaalukal - 12
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Chuvadu - 3
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Chumattadi - 3
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Meypayattu - 4
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Angachuvadu - 1
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Vettum Thancham
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Neduvadi + Cheruvadi
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Sword Introduction
More Than Training. A Way of Life.
Program Highlights
Kalari Intensive
Train twice daily in a traditional Kalari pit with personalized corrections and progressive instruction. Each session is designed to improve strength, flexibility, and focus.
Meditation Practice
Every Thursday evening, students are guided through a simple yet profound meditation session. It helps settle the body after training, calm the mind, and cultivate deeper awareness — a weekly reset for inner balance.
Work from Kalari
Students who wish to continue working remotely during their stay can opt for nearby apartment accommodations with dedicated workspace and Wi-Fi. Those staying within the ashram can access common areas that offer a calm setting for focused work between training sessions.
Immersion in Nature
Surrounded by trees, temples, and silence, the Gurukulam setting offers a unique opportunity to slow down, breathe deep, and experience stillness — inside and out.
Rooted in Authentic Lineage
Train under Ashan Vipin Das and his team, who carry forward centuries-old Kalari wisdom with deep respect for its original form. Every technique, sequence, and correction is grounded in lived experience — not a performance, but a tradition.
Program Certificate
All students completing 3 weeks or more receive a completion certificate, recognizing their participation and growth. It's not just a piece of paper — it reflects your commitment to a sacred practice.
Eat Simply. Rest Fully. Train Deeply.
Food, Accommodation & Booking
Meals
All residential programs include three local vegetarian meals daily. Cooked fresh with care, the food is light and nourishing — helping you stay energized throughout your morning and evening training sessions.
Accommodation
Choose from a range of options — from shared dormitories to private and modern apartments. Each stay offers a calm, supportive environment, with variations in comfort, distance from the ashram, and pricing.
Booking & Payment
₹3,000 non-refundable booking fee confirms your spot
Remaining first month’s fee is payable at check-in
Training fee includes food and shared dorm stay by default
Accommodation upgrades are available on the next page
Frequently Asked Questions
How long does it take to fully learn Kalari?
Learning Kalari to its fullest depth can take decades due to its comprehensive nature. However, we’ve created syllabuses tailored to different durations to teach as much as possible within those specific time frames.
What is the minimum recommended duration for learning Kalari?
While we offer programs shorter than three months, we suggest a minimum of three months to truly appreciate the benefits and achieve noticeable results.
What is the language of instructions?
The commands will be in Malayalam and the instructions will be in basic English.
I'm a complete beginner. How should I prepare before starting to learn Kalari?
No specific preparation is needed. Just come with an open and ready mind.
What should I bring with me to Athma Kalari?
Please bring your personal items, a light blanket, and clothing suitable for practicing twice a day. Comfortable attire is key, or you can opt to purchase the proper Kalari attire at our Ashram upon arrival.
What can I do during my free time when I'm not learning Kalari?
You are free to continue with your professional work if it involves work from home, explore any online courses or academic pursuits, enjoy reading, or simply relax in nature, enjoying the serene environment surrounding our location.
How is the weather at the location?
The weather is generally pleasant throughout the year. April to May is the summer period, while June to July marks the rainy season.
Do beginners and advanced students practice together?
Yes, advanced students mentor and guide the beginners during practice sessions.
Can I still practice Kalari if I have an injury?
It’s advisable to consult with our Ashan(Guru) before starting. If necessary, we can develop a treatment plan to address your injuries before you begin your Kalari training.
What are the minimum and maximum age limits for learning Kalari?
The minimum age to start learning Kalari is 7 years. There is no specified maximum age as long as you are willing and physically able to participate.
I'm overweight. Can I still learn Kalari?
Absolutely. Your willingness to learn is what matters most. In fact, Kalari can be a very effective way to aid in weight loss.
I'm currently studying. Can I take any academic courses in Athma Kalari or nearby?
At the moment, we do not facilitate or manage academic pursuits alongside Kalari training.
What if I want to stay and learn for a lifetime?
Our residential courses have a maximum duration of one year. We focus on providing intensive training within this timeframe.
What should I do if I want to learn about treatment techniques?
For those interested in learning treatment techniques, we offer Teacher Training Courses (TTC) & Advanced TTC programs.
TESTIMONIALS
What Our Students Say
From the moment I arrived, I felt a sense of belonging, thanks to the warm and welcoming community. The training was challenging, yet rewarding, and helped me reconnect with my body and soul
If you're looking for a holistic experience that goes beyond physical training, Athma Kalari is the place to be.I highly recommend it to anyone seeking a deeper connection with themselves.
The training, under the expert guidance of Ashan Vipindas Gurukkal is incredibly thorough, offering personalized attention to each student,he is very down to earth Humble person The instructors are not only skilled in the art of Kalaripayattu but also passionate about imparting this knowledge with patience and dedication. Whether you’re a beginner or have prior experience, they ensure the lessons are tailored to your individual needs, helping you progress at your own pace.
The natural surroundings further enhance the experience. The village is peaceful, away from the distractions of city life, allowing you to fully focus on your practice and personal growth. The wellness programs offered at Athma Kalari Village complement the martial arts training, fostering a holistic approach to health.
If you're seeking a place where you can connect with yourself, learn a rich and ancient tradition, and experience unparalleled training, Athma Kalari Village is undoubtedly the ideal destination. It’s more than just a training ground; it’s a journey towards self-discovery and mastery. Highly recommended for anyone interested in Kalaripayattu or looking for an enriching, transformative experience!
I practice every morning and evening, and Ashan’s teaching makes every session inspiring. His deep knowledge and passion for Kalaripayattu have given me a new perspective on martial arts. I feel grateful for this opportunity and highly recommend this place to anyone looking to experience the true essence of Kalari.❤️
My experience in Atma kalari was fantastic and transformative. Welcoming atmosphere and the kind people made me feel so good.
I highly recommend this place if you are looking for a authentic kalaripayattu practice.
The training has greatly benefited me both physically and mentally, my body has become much more flexible. I highly recommend trying the body massage at Kalari Village before your sessions—it enhances the experience. Ashan and the other instructors are incredibly calm and patient, making the learning process enjoyable. Overall, it was a transformative experience!
Accommodation, Food, and Training
Athma Kalari provided an all-inclusive package that encompassed comfortable accommodation, delicious food, and exceptional training. The facilities were well-maintained, and the meals were nutritious, catering perfectly to the needs of the students.
The calm demeanor of my Ashan (guru) created a serene atmosphere in the kalari. His teachings transcended mere physical training; he emphasized the spiritual significance behind each exercise. This holistic approach helped us understand not just the movements but their deeper meanings and benefits.
Over the course of two months, I achieved my initial goals and experienced a profound spiritual transformation. The guidance I received allowed me to connect with Kalaripayattu on a deeper level, making every session enriching.
In summary, my time at Athma Kalari was extraordinary. The training, food, and overall experience exceeded all my expectations. If you’re looking for a top-notch Kalaripayattu school in Kerala—or even India—look no further than Athma Kalari. I wholeheartedly recommend it!
I would like to extend my heartfelt gratitude for the exceptional experience I had during my Kalariyapattu practice at the ashram. From the moment I arrived, I was welcomed with genuine warmth and kindness, which immediately made me feel a part of your vibrant community. The peaceful environment, combined with the dedication and enthusiasm of your team, made my time there both rejuvenating and transformative.
The practice itself was profoundly enriching—physically, mentally, and spiritually. I found a deep sense of inner peace and balance that I will carry with me long after my stay.
Thank you once again. I am truly grateful for this enlightening experience and look forward to the opportunity to return in the future.
With sincere appreciation,
Dr. Anil B.
The environment is incredibly supportive, allowing me to learn English and make friends from around the globe. I also took the opportunity to learn swimming, which has been a fantastic addition to my skill set.
Every day, I get to enjoy delicious Kerala cuisine prepared by Devika Amma, making my time here even more enjoyable.
One of the most significant changes is my new routine of waking up at 5 AM. Initially, I struggled with the early mornings, but Aashan's motivating approach—let's just say, he keeps us on our toes—has helped me adopt this habit.
Overall, Athma Kalari has transformed my life in ways I never expected. I highly recommend it to anyone looking for a positive and enriching experience.
Staying in the ashram was initially daunting, but the welcoming atmosphere and kind people made it feel like home. The daily schedule, from early morning to evening, instilled discipline in my life, and the free time allowed me to reconnect with nature, simply sitting under a tree and enjoying the tranquility. Throughout the month, I met wonderful individuals, some of whom became close friends.
Overall, my experience at Athma Kalari Village was transformative, both physically and spiritually. I highly recommend it to anyone seeking to immerse themselves in the rich tradition of Kalaripayattu.
Whether you’re seeking physical strength, mental clarity, or deeper self-connection, our residential training programs offer a path rooted in tradition and transformation. All that’s left is for you to step in.
