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Online workshop: 1–7 Dec Register

Athma Kalari, not a destination but a journey
Journal

Kalaripayattu

The martial art itself: its stages, its weapons, its stances and its history.

  1. Kalaripayattu Weapons: Names and Uses

    Kalaripayattu

    Kalaripayattu Weapons: Names and Uses

    Explore Kalaripayattu's unique weapons, from the flexible Urumi to the powerful Mace, embodying martial skill and tradition.

    4 min read
  2. Kaalukal: The Kicks of Kalaripayattu

    Kalaripayattu

    Kaalukal: The Kicks of Kalaripayattu

    Explore Kaalukal in Kalaripayattu: Key to beginners' balance and stability, enhancing lower body strength through traditional Indian martial art.

    5 min read
  3. Chuvadu: The Footwork of Kalaripayattu

    Kalaripayattu

    Chuvadu: The Footwork of Kalaripayattu

    Discover the role of Chuvadu in Kalaripayattu, where strategic footwork meets ancient martial arts to boost agility and mental clarity.

    3 min read
  4. Vadivukal: The Animal Postures of Kalaripayattu

    Kalaripayattu

    Vadivukal: The Animal Postures of Kalaripayattu

    Explore the spiritual and physical depths of Kalaripayattu through its unique Vadivukal, the animal postures symbolizing strength and grace.

    4 min read
  5. Kalari Vandanam: Meaning and Steps of the Salutation

    Kalaripayattu

    Kalari Vandanam: Meaning and Steps of the Salutation

    Delve into Kalari Vandanam, the sacred salutation ritual of Kalaripayattu, blending respect, meditation and Kerala's martial heritage.

    4 min read
  6. The Kuzhi Kalari

    Kalaripayattu

    The Kuzhi Kalari

    Explore the Kuzhi Kalari, Kerala's unique martial art pit, central to Kuzhi Kalari practice. Dive into its significance, design and more.

    4 min read
  7. What Is Kalaripayattu? Meaning, Origin and Training

    Kalaripayattu

    What Is Kalaripayattu? Meaning, Origin and Training

    Kalaripayattu is the martial art of Kerala, often called the mother of all martial arts. What it means, where it began, how it is learned and its bene...

    5 min read
  8. The 4 Stages of Kalaripayattu: Meithari to Verumkai

    Kalaripayattu

    The 4 Stages of Kalaripayattu: Meithari to Verumkai

    Explore the stages of Kalaripayattu mastery and embark on a journey of self-discovery - Meithari, Kolthari, Angathari, Verumkai.

    4 min read

Train in an 8th-generation Kerala kalari

Train twice a day in a traditional kalari pit.