Athma Kalari | Kalaripayattu Training & Kalari Chikitsa
Awaken Through Kalari.
Heal Through Tradition.
Experience authentic Kalaripayattu training and natural Ayurvedic healing at Athma Kalari — a sacred space for inner growth, strength, and transformation.
ABOUT US
A Sacred Space for Training,
Healing, and Inner Awakening
Founded in 2005 by Ashan Vipin Das, Athma Kalari is a traditional Gurukulam rooted in the ancient science of Kalaripayattu and Kalari Chikitsa. Set in the serene surroundings of Kerala, we offer a holistic journey through martial discipline, natural healing, and mindful living — empowering each individual to grow in strength, clarity, and balance.

Kalaripayattu Residential Training
Our residential training programs welcome all levels. With two classes a day, students train in traditional techniques and develop strength, agility, and self-discipline in a deeply immersive environment.

Ayurvedic Kalari Chikitsa
We specialize in healing spine and cervical issues through personalized consultation and time-tested Kalari Ayurvedic therapies like Uzichil, offered in a calm and supportive setting.
At Athma Kalari, we are devoted to guiding every seeker through discipline, healing, and inner transformation — rooted in the timeless wisdom of Kalaripayattu and Kalari Chikitsa.

Founder & Gurukkal, Athma Kalari
STAGES OF KALARIPAYATTU
The Traditional Path of Kalari Mastery
Kalaripayattu is taught in progressive stages that develop the body, mind, and reflexes. Each stage introduces new skills — from fundamental body movements to mastery of weapons and bare-handed combat. This timeless path remains central to the practice at Athma Kalari.
01.
Meithari
Foundation of Movement
The first stage focuses on building strength, flexibility, and body awareness through stances, kicks, leg swings, jumps, and flowing movement sequences.
02.
Kolthari
Training with Wooden Weapons
Students are introduced to long and short sticks of various shapes. This stage develops coordination, timing, and precision in attack and defense.
03.
Angathari
Mastery of Metal Weapons
Here, students begin training with sharp weapons like the sword and shield, spear, dagger, and bow — demanding full focus, presence, and control.
04.
Verumkai
Bare-Handed Combat
The final stage trains students in unarmed techniques to defend against both armed and unarmed opponents using strikes, blocks, holds, and throws.
Kalaripayattu Training Programs
Residential Programs
Live, train, and immerse yourself in Kalari. Programs range from 3 weeks to 3 months with two training sessions daily.
Teacher Training Courses
Full-time Basic (7 months) and Advanced (5 months) TTCs for those who want to carry forward the Kalari lineage. No prior experience required.
Live Online Classes
Train from anywhere through live guided sessions. Start with our 7-day intro and continue in weekend beginner & intermediate batches.
TESTIMONIALS
What Our Students Say






Kalari Healing & Rejuvenation
Our Ayurvedic treatments are rooted in the Kalari tradition of natural, holistic healing — offered in a serene environment with personal consultation and care.
Kalari Ayurvedic Treatments
Our treatments address spine, cervical, muscular, and joint issues using Kalari Chikitsa and Marma therapy — a traditional healing system focused on natural recovery through massage, alignment, and pressure-point activation.
Rejuvenation Packages
Designed for physical and mental renewal, our 3, 7, and 10-day Kalari Rejuvenation stays combine therapeutic massage, deep rest, and nourishing care — helping you release stress, restore energy, and reconnect with your inner vitality.
BLOGS
Latest Articles from Athma Kalari

The Mental Health Benefits of Kalaripayattu
In today’s fast-paced world, mental health is just as important as physical health. Traditional practices like Kalaripayattu, one of the oldest martial arts

Interconnected Heritage of Kathakali and Kalari Marma Chikitsa
Introduction: In the vibrant cultural tapestry of Kerala, two ancient art forms stand out: Kathakali, the mesmerizing dance drama, and Kalari Payattu, the

Poothara in Kalaripayattu
In the ancient martial art of Kalaripayattu, every aspect carries a profound symbolism and significance, deeply rooted in tradition and spirituality. Among the
INSTAGRAM FEED
Glimpses from Kalari Life
Kalari Merchandise
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Herbal Hair Oil – 200ml
₹450 Add to basket -
Athma T-Shirt
₹400 Select options This product has multiple variants. The options may be chosen on the product page -
Kalari Uduthuketti
₹1,250 – ₹1,650Price range: ₹1,250 through ₹1,650 Select options This product has multiple variants. The options may be chosen on the product page