Kalaripayattu, the ancient Indian martial art form, is not merely a physical practice but a holistic discipline that encompasses various elements of mind, body and spirit. Among its integral sessions, Kaalukal stands out as a crucial component, especially for beginners…
In the fast-paced world of modern white-collar jobs, professionals often find themselves battling stress, sedentary lifestyles and mental fatigue. In the pursuit of success, the importance of holistic well-being is frequently overlooked. Athma Kalari aims to shed light on the…
Uzichil: The Healing Touch of Kalaripayattu In the world of Kalaripayattu, ‘Uzichil’ plays a crucial role that extends beyond mere physical training. It is a specialized massage technique intrinsic to Kalaripayattu, encompassing both healing and preparatory aspects for martial artists.…
In the world of Kalaripayattu, the ancient Indian martial art, ‘Chuvadu’ stands out as a fundamental concept that transcends mere physical movement. It refers to the unique stances and postures that form the foundation of this discipline’s intricate techniques. Let’s…
Kalari Marma treatment is a special kind of traditional healing that comes from India. It’s closely connected to an old Indian martial art called Kalaripayattu. This treatment is all about improving health by focusing on certain points in the body…
One of the most intriguing and captivating aspects of Kalaripayattu is the concept of “Vadivukal,” which refers to the animal forms or postures that are an integral part of this martial art. These animal forms not only add a unique…
Kalari Vandanam: The Sacred Salutation of Kerala’s Martial Tradition In the heart of Kerala’s lush landscapes, the ancient martial art of Kalaripayattu thrives. While the combat techniques and postures are often highlighted, there’s a lesser-known yet integral aspect called “Kalari…
Discover the ancient martial art of Kalaripayattu and its unique training ground, the Kuzhi Kalari. This traditional pit, deeply rooted in Kerala’s cultural heritage, is more than just a physical space—it is a symbol of discipline, knowledge and the rich…
Kalaripayattu, the ancient martial art of Kerala, is a true gem of Indian culture. This millennia-old practice is more than just a martial art; it’s a way of life that combines self-defense, physical fitness and a deep connection to history…