Explore the Art of Self-Defense, Healing, and Wellness
Discover the art of Kalari, an ancient Indian martial art form that focuses on the mind-body connection. Our program is designed to introduce you to the basics of Kalari, including Kalari Chikitsa (massage therapy), meditation, simple pranayama, and detoxification through the use of medicines, steam bath, and vegetarian food.
Kalari Basics
Discover the foundational techniques of Kalari that can revitalize your entire body. Through this practice, you can improve your physical fitness, and self-awareness.
Kalari Chikitsa
Experience the ancient art of Kalari massage therapy, which uses foot pressure to release muscular tension and bring vibrancy and balance to your life energies.
Meditation
Learn simple pranayama techniques and practice meditation to improve your mental clarity and emotional balance. Find inner peace and tranquility in the midst of nature.
Detoxification
Explore the power of Ayurvedic medicines & steam baths to detoxify your body and promote overall wellness. Our locally sourced organic food can help you nourish your body.
The ultimate retreat in the heart of nature
