Join our retreat to rejuvenate your body, mind, spirit and let go of the emotional weight from your past – Experience a sense of physical vitality as you balance your energy and clear your mind!
Our 5 Day Kalari Camp is a transformational program that will teach you a daily fitness routine that you can follow for life to maintain optimal fitness levels. This program is designed for anyone looking to kickstart their physical transformation in just five days. With this immersive residential program, you will be able to fully immerse yourself in the experience and get personalized attention from our instructors.
PROGRAM INCLUDES
Kalari Curriculam
Kalari Vyayama
Powerful set of practices that activate the joints and muscles
Vandhanam
A set of slow-paced sequence to activate human energy system.
Kalugal
Leg sequence to increase flexibility of the pelvic region and improve stability.
Vadivugal
Postures of various animals to create stillness in the body and alertness.
Event Location
Testimonials
"I came across this page on Instagram and that's how I learned about this program. Coincidentally, it was at the same time when I was supposed to be in Kerala for my solo trip and hence I signed up for the same. On the very first day, we were explained some basic rules, which I thought I won't be able to do. The first day was a little difficult for me, and I felt like running away. Since it was just for 5 days, I thought I'll give it a try and test my limits. But teachers here are very patient, be it Aasan, Gokul, Bobby, Keerthi, Gopika, they ensure that you learn things at your own pace and learning is not forced on you. They try to give you maximum learning in the 5 days and totally justify their cost. Today, on my last day, I don't feel like going from this place and facing the world. It is peaceful here."
- Smrati Mishra
"It was a pleasant experience to attend the 5-day camp. We learned the temperament of our own body. Also tolerance, adapt to any injury in the body as well as the mind!! In essence, it purifies both Body and Mind!! Thank you so much for the Athma Kalari family👍🙏🙏💞💞💞"
- Yamuna
"It was a very beautiful journey of the 5-day camp where we met our Kalari Guru Vipin Das and experienced life-changing meditation and physical exercise. Apart from this, the camp included trekking, local sightseeing, Ayurvedic treatments such as massage and body alignment, knowledge of various herbs used in treatment, campfire night, and various fun activities. Overall, it was an awesome experience."
- Dinesh Kashyap